If you’ve ever done high rep squats, sleds, prowlers, lunges

If you've ever done high rep squats, sleds, prowlers, lunges etc., this thought has crossed your mind.
Cons: excess fatigue and soreness
Pros: adding size to your legs
High volume is great sometimes but it's important to keep a balanced routine.
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Meme created by: @javoon
Original parking job by: @walkerfitnessranger

If you’ve ever done high rep squats, sleds, prowlers, lunges etc., this thought has crossed your mind.
Cons: excess fatigue and soreness
Pros: adding size to your legs
High volume is great sometimes but it’s important to keep a balanced routine.






#Balance #WeightTraining #Fitness #fitnessmeme #fitnessmotivation #legday #lexus #workout #squats #bonytobeastly #bonytobombshell
Meme created by: @javoon
Original parking job by: @walkerfitnessranger

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