INSTAGRAM VS REALITY
The journey to self love is really not that hard.
Step 1 : Find out what makes you feel like shit about yourself. Was it the Instagram post of those fitness models? Or was it because someone said something bad to you about yourself? Identify the CAUSE.
Step 2 : FACE THE CAUSE and find out the reality. – Was it real? Those people on Instagram? I’ve shown you one example here how you can easily fake your photo for an hourglass shape body. Or was it by those actually really really FIT people? If yes, take it as a positivite force that encourage you to hit the gym! – What those people say about you is it real? Now I can tell you that many people had said so much bad things about me before. And I did fall into it. Sometimes I couldn’t see the truth that I even believe what they said it’s true, that I’m a horrible fake person. But when I really go all my way out to find out the truth, am I really fake like what people say? Am I that fat? Nah! I don’t think so! You don’t have to accept what people say about you. You have the choice to shut it off! I used to be so sad when people call me fake, the my previous post that gone viral, people were saying that I. Was sucking in my tummy and yes I am posing and flexing. But I never hide the truth of my original body and I also mentioned in comment that it’s not a transformation photo it’s my period bloat. People don’t read and judge so quickly. I constantly post on my Instagram story or post to show the world. Really girls, you DON’T HAVE TO BE WHO PEOPLE SAID WHO YOU ARE! You can have a choice. If you truly want a nice body, give yourself 2 years to transform. There’s no such thing as 8 weeks and you gonna lose all the weight that you gained in the past 18 years. Yes you might get it but those people put massive hard work into it! It’s all about the decision that we make today, and what we DO next! Stop admiring others, and hating yourself. Start living yourself and start DOING IT! You got this girl!!! .
Credit: @sherlyn_fitness #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition