No matter how strong you are, or think you are,

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No matter how strong you are, or think you are, don't underestimate the power of the resistance band to finish you off at the end of your arm workout.
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Focused less on my functional workouts tonight and replaced it with a good old fashioned arm day.  However I experimented with these to try and completely fry my biceps at the end of my session. Still trying to keep the core tight but due to fatigue I struggled when I should have been really on it......... naughty Craig!!!!!
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One slow, two fast till your arms give in. This happened fairly quickly for me tonight.  I think this may have been due to training with a top on for a change. Pretty sure it sapped my energy and strength, haha
.

No matter how strong you are, or think you are, don’t underestimate the power of the resistance band to finish you off at the end of your arm workout.
.
Focused less on my functional workouts tonight and replaced it with a good old fashioned arm day. However I experimented with these to try and completely fry my biceps at the end of my session. Still trying to keep the core tight but due to fatigue I struggled when I should have been really on it……… naughty Craig!!!!!
.
One slow, two fast till your arms give in. This happened fairly quickly for me tonight. I think this may have been due to training with a top on for a change. Pretty sure it sapped my energy and strength, haha
.
#biceps #armworkout #triceps #functionalfitness #functionaltraining #BetterEveryDay #fitness #fitfam #oldmanworkout #armday #biceppump #inspire #alwayslearning #armday

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