Research has shown that omega-3 fatty acid is great for

Research has shown that omega-3 fatty acid is great for healthy hair. Spinach, salmon, tuna, eggs, walnuts, and olive oil are just some of the foods that are great for your hair! ( #Tip: if you have trouble getting your little one to eat their greens, consider hiding it in a delicious #smoothie!)

Research has shown that omega-3 fatty acid is great for healthy hair. Spinach, salmon, tuna, eggs, walnuts, and olive oil are just some of the foods that are great for your hair! ( #Tip: if you have trouble getting your little one to eat their greens, consider hiding it in a delicious #smoothie!) #SummerHairCare

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