This set was killer today. Did a circuit of 5

This set was killer today. Did a circuit of 5 rounds:

Plank Rows (8)
Push-up Burpees with Overhead Press (8)
Lunge Jumps with weight (8)
Kneeling Step-Ups with weights (8)

Repeat 5 times. I was pooling sweat  thank you to my amazing trainer @fayeme5
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This set was killer today. Did a circuit of 5 rounds:

Plank Rows (8)
Push-up Burpees with Overhead Press (8)
Lunge Jumps with weight (8)
Kneeling Step-Ups with weights (8)

Repeat 5 times. I was pooling sweat thank you to my amazing trainer @fayeme5
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.
.
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