TRX Core Finisher love throwing these in to build

TRX Core Finisher  love throwing these in to build a solid trunk! Keep your hips up and brace your core, this will maximise the support of the spine. If you start feeling this in your lower back, get your hips up higher brace and please don't forget to breathe  
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A1: Squat Thrusts x 10
A2: Mountain Climbers x 20
B1: Pikes x 10
B2: Twisting Mountain Climbers x 20
C1: Reach Outs x 10

Repeat x 3 rounds 
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TRX Core Finisher love throwing these in to build a solid trunk! Keep your hips up and brace your core, this will maximise the support of the spine. If you start feeling this in your lower back, get your hips up higher brace and please don’t forget to breathe
_____________________________

A1: Squat Thrusts x 10
A2: Mountain Climbers x 20
B1: Pikes x 10
B2: Twisting Mountain Climbers x 20
C1: Reach Outs x 10

Repeat x 3 rounds
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