Worked on high hang snatches to force me to get

Worked on high hang snatches to force me to get under the bar faster. Also to stop me from air fucking the bar.  .
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______________________________________________   @1stphorm @johngalovic

Worked on high hang snatches to force me to get under the bar faster. Also to stop me from air fucking the bar. #stopairfucking #neversettle #neverairfuck #grasshopper #iam1stphorm
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______________________________________________ #legionofboom #1stphorm #duespaid #snatch #crossfit #strength #gym #neversettle #olympicweightlifting #weightlifting #neversettle #wedothework #work #fitness #phamily @1stphorm @johngalovic

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